Appreciate your day

This app is made to help you track your mood and sleep over time. The app is an additional support for you and your doctor/therapist to evaluate and optimize your treatment. Try to rate yourself daily to get the most use of the app.

This mood and sleep diary app is financed by sfbup - Swedish Association for Child and Adolescent Psychiatry. Sfbup is a non profit organisation. The app is free to use for anyone and no advertising is included. When installed on your cellular phone the app can be used offline, without connection to internet. Your ratings are private and only locally stored on your cellular phone. Your ratings can be shared with your doctor/therapist if you choose to do so.

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Policy and contact information:
https://www.akerlund.com/policy/sfbup_privacy_policy.html