100 Squats: 0 to 100 squats

Contains adsIn-app purchases
4.8
1.66K reviews
100K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.

- Simple to use: audio coach tells you when to start your squats & when to rest
- Gradual increase in difficulty for best results
- Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated

The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.
Updated on
Nov 8, 2017

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

Ratings and reviews

4.9
1.62K reviews
Tracy Spencer
April 20, 2022
I have several fitness 22 apps and I have found them to be outstanding. I was definitely in a rut with fitness, or rather lack of, but these apps which increase gradually step by step have helped me terrifically. Super happy and now I'm definitely on my way to being at the fitness level I am aiming for. And inexpensive too! Thank you.
6 people found this review helpful
Did you find this helpful?
Norm Harding
February 23, 2022
I've already posted a rating on at least two of your guys's apps and this app has yet again blowing it out of the ballpark for me! The sets and reps within each set are set up each week to be just enough of a challenge and yet not too much to discourage. Keep it up guys! I'm 4 weeks in on all of the apps I have from you with the exception of the 5K run, finish that all out, and I look forward to each day of work out now!
3 people found this review helpful
Did you find this helpful?
Saurabh Yadav
November 8, 2023
Great app to built up your 100 squats capacity. Highly recommended for every individual seeking easy bodyweight workout for great overall results.
Did you find this helpful?