Super Military Diet Plan

Contains ads
4.2
304 reviews
100K+
Downloads
Content rating
Everyone
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About this app

The Military Diet Plan is a weight loss diet that claims to help individuals lose up to 10 pounds in a week by following a strict meal plan for three days. The diet is a low-calorie, low-fat, and low-carb plan that is designed to jump-start weight loss by combining specific chemically compatible foods. The Military Diet Plan does not require any strenuous exercise or workouts, and it focuses on portion control and calorie counting to ensure that the recommended number of calories are consumed during the three "on" days.

The Military Diet Plan offers a detailed meal plan for three days, which can be repeated every week or every four days. Food substitutions are also provided for those who cannot access the recommended foods in their area. The plan includes breakfast, lunch, and dinner meals that require minimal cooking.

While the Military Diet Plan may help with weight loss, it is important to note that it is a short-term diet plan and should not be followed for an extended period. Additionally, the diet may cause hunger, tiredness, and irritability due to its low-calorie nature.

In summary, the Military Diet Plan is a weight loss diet that focuses on portion control and calorie counting. It offers a specific meal plan for three days that can help individuals lose weight quickly. However, it is essential to consult a healthcare provider before starting any weight loss diet plan to ensure that it is safe and suitable for your needs.

How Military Diet works effectively?
The military diet is a combination of low-calorie, chemically compatible foods designed to work together and jump-start your weight loss.
These types of diet help to burn fat and lose weight faster without doing any physical exercise or workouts.

Challenge yourself with 3 days Military Diet Plan to burn fat fast!

The Military Diet is a low calories, low fat and low carb diet plan. It’s required only minimal cooking. In fact, this is one of the natural best diets weight loss or burn fat without any prescription. The military diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan.

Please take note that its only 3 days diet plan. You may repeat the same procedure after a week or 4 days after.

Food substitutions also provided in this Military Diet to help you select or replace alternative food that is not available in your hometown area. The menu plan food list provided in this Military app is easy to find and prepared.

Super Military Diet Plan app Features includes:
- About the Military Diet plan
- Full Shopping list for the Military diet plan
- Calories Breakdown Food List for Military diet plan
- Meal Plan Menu (Breakfast, Lunch, Dinner)
- Military Diet Menu: Day 1
- Military Diet Menu: Day 2
- Military Diet Menu: Day 3
- Food Substitution List for Military Diet

The military diet strongly favors controlling portions. The calories are counted for you on the 3 "on" days unless you make substitutions which have to be weighed and calorie counted. It is recommended to keep a food log on the 4 "rest" days, and to count calories.

Start your 3 Days Military Diet journey to lose weight fast today!


Important notes:
The choice of following this 3 days Military diet weight loss program must be made at your own risk. Please consult your doctor if needed.


Sources:
credited to themilitarydiet.com
Updated on
Mar 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.2
292 reviews
A Google user
July 21, 2019
Easy to follow. im on Day 1 although ive done this diet many times in the past. I have to tweak it some to be gluten free. What I have found is Ive had all 3 meals today and am only at 496 calories.
21 people found this review helpful
Did you find this helpful?
cylonblast
September 17, 2019
Thank you for providing your valuable feedback and ratings. It means a lot to us! Have a great success on your diet journey!
A Google user
January 18, 2020
Great apps...i've lost 700gr - 1kg each day when i was doin the diet. Total lost 3kg in 3days. Its quite easy...if you focus and wants great result. Just stick to the menu !
18 people found this review helpful
Did you find this helpful?
cylonblast
March 15, 2020
Wow inspiring story hear from you. Thank you for sharing and for your reviews. It means a lot to us :) Have a great day always!
A Google user
March 8, 2019
Great and you lose fat and not water, you see results fast! Pls try this, you won't regret it! You must stick to it to see the great results!
24 people found this review helpful
Did you find this helpful?
cylonblast
December 18, 2019
Thank you very much for your comments and review. We care about your feelings and every little encouragement makes us better :) So, if you like this app, please consider giving us a 5 star rating. If you have any suggestions, please do let us know. Thank you. Have a nice day always

What's new

-Bug fixed
New added features:
- Calories Breakdown Food List
- Awesome Graphic
- Simple and Concise information
- Meal Plan Timeline
-Amended Food Substitution List information