Home Workouts

Contains adsIn-app purchases
4.6
45.9K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.

With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.

With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.

Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.

Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.

We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:

* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body

You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.

The exercises are divided into sections so that you can detail and practice them individually.

Before starting your routine remember:

Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
Updated on
May 8, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
43.7K reviews
Joel Arana
March 5, 2021
I have been using this app for some time to warm up my body and exercise at home. I haven't experienced any issues. It is easy to use, and for me it's the best app out there as it has all you need to stay active and healthy while at home. It even gives you the option to customize your daily workouts! To those who have developed it, thank you so much for creating such good app!
4 people found this review helpful
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MoviliXa SAS
March 9, 2021
Hello Joel. Thank you very much for sharing your opinion about the application! We are glad to know that it has been of great use to you. Greetings.
M-X “Marvin” F.
October 3, 2020
best free workout app I have used! it appears to be translated from another language into English, and the read-aloud voice is a text-to-speech bot, but I have been using it for a few weeks now and it appears to be 100% free. it works just like Sworkit.
3 people found this review helpful
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MoviliXa SAS
October 7, 2020
Thanks for the support! We are pleased to know that our application has been useful.
Tomasz Sperling
October 1, 2021
Excellent way to improve strength, mobility and agility. Also, helps with weight loss. The one way missing is to customization of own workouts, or maybe I can't find this options.
Did you find this helpful?
MoviliXa SAS
October 1, 2021
Hi there. Thank you for using our application, we are happy to hear that you like it and it is useful. Greetings.

What's new

* Correction on the calculation of age.
* Other corrections