Manage My Pain

In-app purchases
4.7
3.89K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Updated on
Apr 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
3.71K reviews
Queen
February 25, 2024
I've found the app to be very adjustable, I'm able to make new choices for pain & symptoms easily even if not initially on the list of options to choose from. It gives me reminds are personally set times & I've found that the summeries are easy enough for even me to get a decent handle what it's saying :)
5 people found this review helpful
Did you find this helpful?
ManagingLife, Inc.
March 23, 2024
Thank you for providing your valuable feedback. Please reach out to us at contact@managinglife.com, if you have other feedback.
Tammy Bullard
May 5, 2023
It has some nice options in the app. Hoping this will better help me track progression of constant and other random pains I experience and help me explain better to my doctor. Thank you for this option to help track what's going on. Would really like to see an interactive"body" graphic that you can highlight/draw specific areas of pain; instead of just generic neck, back...etc. I have no diagnosis, and my pain will present in all kinds of random areas. Hard to describe to the doctor.
29 people found this review helpful
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ManagingLife, Inc.
July 4, 2023
We really appreciate your feedback. We've tested a few body map designs and found that we weren't able to create quantifiable reports that were clinically-relevant. We recommend adding custom values under locations and keep tracking it that way - it will give your doctor a more precise understand of where and when your pain happens.
Dar & Rowa Ajmi
November 16, 2021
I am a family caregiver helping my husband with using this app. We are just a few days into it. I love all the detail but it is a little overwhelming for him (TBI) it took us a while to figure out that he could just put a pain score and skip all the other questions and save it might be helpful to let people know that at the beginning who have cognitive or fine motor disabilities that make completing the entire profile difficult.
29 people found this review helpful
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ManagingLife, Inc.
November 23, 2021
We can appreciate the challenges navigating TBI - we're glad that Manage My Pain has been able to help in, what is no doubt, a difficult situation. All sections in the app are optional - in theory, you just need to record the pain severity and press save if the rest is too overwhelming. Feel free to reach out at contact@managinglife.com

What's new

Version 4.18.2638:
* Stability and cosmetic fixes throughout