Squat Challenge 30 Day Workout

Contains adsIn-app purchases
4.7
5.37K reviews
100K+
Downloads
Content rating
Everyone
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About this app

30 day squat challenge training program to tone your legs and butt and lose fat at home without equipment. Daily bodyweight exercises for women and for men to get perfect legs and butt. You can do the 30 day squats fitness challenge everyday, follow a proper diet to get a perfect an slim body fast.

The Lumowell fitness personal trainer will guide you during the squat workouts.

3 Level of intensity: Squat challenge for beginners, Intermediate workout program and 30 day extreme squats training.

30 Day Fitness Challenge Android App - Ego360 - Lumowell home project.
Updated on
Feb 1, 2017

Data safety

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Ratings and reviews

4.8
5.19K reviews
A Google user
March 22, 2020
Can't Sync with Google fit or anything (or not user friendly enough to find that option), also a big minus is that the speed of excercise cannot be changed. I started the beginner program although I do workout, and the speed is just too fast to ensure a proper form (30sq/1min) maybe not for everybody, but ABSOLUTELY for beginners. Bad form squats = bad news for your knees and overall contraproductive. Maybe it's because I wasn't logged in, but that's only because logging with FB didn't work 😒
58 people found this review helpful
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A Google user
January 19, 2020
Just started. I am starting with beginner and it's for one minute, you can repeat as many times as you want. I did for two minutes. I like that it tells you the proper way to breathe. I didn't know to inhale as you bend and exhale coming up. So, I learned and it felt really great. Think I will keep this app!!!
66 people found this review helpful
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A Google user
July 28, 2019
fit its purpose .. motivational alerts and tips ... give you the option to repeat or do it again or stop or go faster or at your paste .. just starting using it and so far so good ... give you tips for healthy eating and options ... no extra advertising or commercials which is a plus ... good to keep yourself active ...
43 people found this review helpful
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What's new

- Bug Fixes
- Perfomance Improvements