마보 - 명상, 수면, 명상음악, 마음챙김

2023 The most recommended app in the field by domestic psychologists, psychological counselors, and neuropsychiatrists.
Start a healthy life with Mabo, a 10-minute ‘mind-seeing’ habit a day!

🏆 Selected as 2023 ‘Family Week App’
🏆 Selected as the 2023 Google Play ‘2023 Lunar New Year Promotional App’
🏆 Selected as the 2022 Google Play ‘May Family Month Promotional App’
🏆 Selected as 2020 Google Play ‘App for Mental Health’
🏆 Selected as 2020 Google Play ‘App that supports women’s self-development’
🏆 Hidden gem app that shined this year in 2018

■︎ Why Mabo?
* We provide 800+ content created by meditation experts.
* This is a meditation app that is also used by psychiatrists and counselors.
* When you subscribe for the first year, you can try all content for free for 7 days and cancel at any time within 7 days.
* New content updated twice a week.
* A scientifically designed challenge to help you make meditation a habit! We offer a meditation challenge program.
* You can properly learn mindfulness meditation from teacher Mabo in class online and offline.
* Carefully take care of your mind throughout the day with today’s meditation, a carefully selected recommended meditation three times a day.

■︎ Who should use Mabo?
If you are new to meditation and want to learn meditation step by step, both people who are familiar with meditation and experts can get help from Mabo. It is recommended for those who want to relax their bodies and fall into a good night's sleep, those who want to quickly escape from everyday depression, anxiety, and stress, and be happier every day, and those who want to improve their concentration to improve resilience, grades, and work efficiency. Meditation music specially produced by professional meditation musicians is also great for those who need sleep, relaxation, and healing!

■︎ Meditation has been scientifically proven to be effective as shown below.
- Stress recovery
- Reduced amygdala reactivity
- Increased empathy and positive emotions
- Improved attention
- Improves concentration and memory
- Reduces cell aging
- Decreased stress reactivity and lower cortisol levels
- Increased empathy
- Increased attention
- Helps with insomnia, restores sleeping patterns

■︎ Warm daily ritual program
* Today's Meditation: Take full care of your mind throughout the day with Today's Meditation, three carefully selected recommended meditations a day.
* Meditation Diary: You can share, comfort, and empathize with others anonymously.

■︎ Lethargy NO! Creating habits for newbies
* challenge! Meditation Challenge: A scientifically designed challenge to help you make meditation a habit! We offer a meditation challenge program.
* Notification: You can create your own routine by setting notifications in the morning, daily life, and before bed.
* Free meditation: When you want to meditate without a guide, choose the sound of the meditation bell and time and use it freely.
* Favorites: Collect and listen to only content that I listen to often or that I like.

■︎ Stories that deal with everyday emotions such as anxiety, depression, panic symptoms, and interpersonal relationships
Please feel free to ask questions about meditation-related questions as well as everyday concerns such as negative emotions, human relationships, discrimination and hatred. We find the answer with Mabogi Yoo Jeong-eun, general director of ‘Wisdom 2.0’, Korea’s largest mindfulness conference that introduced Google’s leadership development program to Korea.

■︎ I heard that meditation is good, but do you want to learn more?
* Class: You can properly learn mindfulness meditation from teacher Mabo online and offline.
* You can expand your knowledge about meditation and the scientifically verified effects of meditation by listening to the meditation methods of world-renowned meditation experts such as Jack Kornfield, Chad Meng Thanh, Thich Nhat Hanh, and Tara Brack.


📣 Real reviews from real users
“After meeting sleep meditation at Mabo, the quality of my sleep changed. (Peng**)”
“The Mabo app is a good meditation guide that helps you find ‘you now’ easily and conveniently anytime, anywhere. (Boo**)”
“I used to be very anxious and stressed, but thanks to Mabo, a lot of it was relieved. (Q**)”
“This application is like a respite from the difficult life of law school. (Cool**)”

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● Contact
Faster response is possible through customer center email or Kakao channel.
Customer Center Email support@mabopractice.com
Kakao Channel https://pf.kakao.com/_KiGbs
Call 010-2471-6577

● Want to know more about Mabo?
Instagram www.instagram.com/mabotime
Youtube www.youtube.com/mabopractice

● Subscription information
Mabo is a regular subscription service, giving you unlimited access to all content for a 1-month or 12-month subscription period. The annual subscription allows you to try the service for free for 7 days when you first subscribe, and then you will be billed for each period selected through your Google Play Store account. You can cancel your subscription at any time, and your subscription will not be canceled even if you delete the Mabo app. Therefore, you must cancel your subscription through subscription management in your Google Play Store account at least 24 hours before the next billing date to prevent it from being renewed. Refunds and other purchase-related procedures follow the Terms of Service and store policies.

● Access permission information
Required access rights
- Media Playback (FOREGROUND_SERVICE_MEDIA_PLAYBACK): Permission to play meditation sound sources. The in-app meditation player allows you to continue playing meditation music even when you use another app or turn off your phone screen.

Select access rights:
- Notifications - Guide to using services and content

Terms of Service https://www.mabopractice.com/terms
Privacy Policy https://www.mabopractice.com/privacy