iSleep Easy Meditations Lite
Contains ads
4.4star
533 reviews
100K+
Downloads
Everyone
info
About this app
The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or rain sounds.
The app includes the guided meditations described below.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.
★ Relax into Sleep -- Relax easily into sleep with this meditation.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
The app includes the guided meditations described below.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.
★ Relax into Sleep -- Relax easily into sleep with this meditation.
*****************************
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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Ratings and reviews
4.4
470 reviews
A Google user
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January 2, 2019
meh, i moved to this one to try it out from a different app (that decided to update so that you had to pay a monthly fee) and im not a fan. the rain part was a very broken loop and too quiet and the music part was too loud. the voice was fine but i just couldnt find the right volume for the rest. the voice only played for maybe 50% of the time you wanted it to stay on and it just wasnt the app for me.
19 people found this review helpful
Anderwriter
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April 2, 2021
It's basically a wonderful app. I love the sleep meditations. Unfortunately, the sleep timer isn't reliable. A few times now, the music has continued well past the specified time period and woken me back up. Fortunately we can turn it off, leaving the voice—but it's too bad, as I quite like it. And speaking of those: Will you please make your volume sliders wider, so they're easier to control on our small phone displays? Thanks! 😑💤 🌛
5 people found this review helpful
Stevie Thompson
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August 20, 2020
I adore this app. It's definitely the best free sleep meditation app I've found. It never fails to put my mind at ease when I'm restless. I appreciate that you can independently change the volume of the voice and music. I also like that you can select how long the music plays after the meditation ends. Thank you for the better sleeps!
8 people found this review helpful
What's new
updated for latest android version
