Spartan Home Workouts

Contains adsIn-app purchases
4.3
28K reviews
1M+
Downloads
Content rating
Everyone
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About this app



SPARTAN HOME WORKOUTS – NO EQUIPMENT APP! 💪


THE BEST FITNESS EXPERIENCE IN THE APP STORE!


• Get RESULTS!
• FREE workouts, training and nutrition plans
• FAST HIIT workouts at HOME, NO EQUIPMENT needed
• Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
• Get the SUPPORT you need from our team and from our great fitness COMMUNITY
• PROGRESS through our fitness levels and EARN BADGES
• Have FUN getting the body of your dreams!
• SIMPLE to use
• EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
• See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!

EXPLORE THE MANY BENEFITS OF THE SPARTAN HOME WORKOUTS – NO EQUIPMENT APP!


• Best-in-class AI Personal Trainer that designs training plans just for you!
• Hundreds of exercises for all muscle groups
• Body Weight exercises
• Exercise reference library with top quality digital animations
• Workouts for all fitness levels and fitness goals
• Training plans for all fitness levels and fitness goals:
  ∘ Burn Fat
  ∘ Build Muscle
  ∘ Build Strength
  ∘ Build Endurance
• Variety of Nutrition plans
• Transformation Center:
  ∘ Track your calories burned
  ∘ Track your weight history
  ∘ Create transformation images
  ∘ Track your workout history
• Earn badges and level up!
• Share your results on Facebook and Instagram
• Workout on Chromecast
• Create your own workouts!
• Customized training plans just for you
• Content access for all budgets:
  ∘ Free Content
  ∘ One time purchases
  ∘ Subscriptions

Millions of people (just like you!) have trusted Spartan Apps. Join our community now!


For questions, contact us at support@spartan-apps.com.



Updated on
Oct 27, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.3
26.9K reviews
A Google user
April 10, 2020
I really like the animation that teaches you each move. The app offers a large variety of non-equipment and equipment workouts. You can create your own program or select a specific program whether you want to loose weight or gain muscle or both. The animation is really what sold me because there is no confusion on how to perform the move. I have completed insanity before and I found this useful and challenging. I recommend this app.
75 people found this review helpful
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SpartanApps LLC
April 27, 2020
Thank you so much for your review!
A Google user
March 21, 2020
For the most part, I really like this app. However, it took a few trys and emails with folks to get my custom plan going - for some reason, I would finish the survey for my plan, and it wouldn't load. That being said, everyone was sweet and helpful, which makes any weird tech error a lot easier to deal with. My biggest issue at the moment is the equipment - I said I have none, and so far, my plan requires a bunch of reverse pushups with benches? Willing to wait out and see if it gets better tho
96 people found this review helpful
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SpartanApps LLC
March 23, 2020
Dear Destiny, thank you very much for the feedback! We hope you are safe and healthy. 😊 Please update to the last version. We have fixed a lot of issues. Please email us at support@spartan-apps.com
Tony P
May 6, 2020
I like it, very much, especially not being able to get to the gym during this pandemic. Unfortunately I was looking for an app to sync to Google Fit, which it is supposed to. It is connected, and I even have synced multiple times manually, but no workouts, nor my current weight I input comes through. Google Fit is showing this app as a connected app also. Pixel 4 with latest Android 10 build. Hoping this can be fixed. Edit#1: Now up to 4 stars just from the quick and nice response from the developer. Edit#2: And now a 5. Fixed the sync issue right away.
59 people found this review helpful
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SpartanApps LLC
May 8, 2020
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at support@spartan-apps.com! Have a wonderful day!

What's new

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.