StopJetLag

3.5
25 reviews
1K+
Downloads
Content rating
Everyone
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About this app

• Travel+Leisure: Travel Tip
"This All-Natural Cure for Jet Lag May Be The Best Thing Ever"

Imagine arriving fresh at your destination, regardless of the time zone. Now you can with StopJetLag.

StopJetLag Travel Service offers an easy-to-follow, individualized plan for your specific itinerary. The plan is based on a natural approach to safely and effectively reset your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. There's no guesswork. And mobile alerts make it even easier.

StopJetLag is:

• Natural, proven and scientifically based
• An easy to follow, personalized plan
• Safe and effective

Purchase a customized Stop Jet Lag plan at stopjetlag.com, download the free StopJetLag app and then access your customized StopJetLag Plan information including the new explanatory Trip Notes on your mobile device.

The StopJetLag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.

Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination.

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Katie's Travel Toolkit "How To Avoid Travel Mistakes - Jet Lag" featured StopJetLag with Katie Couric and Sarah Spagnolo from Travel+Leisure.

"There's a great service called StopJetLag.com. They'll actually create a custom plan just for you and take into account your exact itinerary."

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Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with Stop Jet Lag tip from news team.

"Hidden fees, endless security lines, jet lag, middle seats - think they're the necessary evils of travel? Think again.

Travel+Leisure's news team has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.

GETTING THERE: BEAT JET LAG

The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."

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---- Benefits of using StopJetLag on your trip

• Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements.

• StopJetLag considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines.

• Helpful explanations discussing your specific trip are available at your fingertips with your StopJetLag trip notes.

• Easily access your customized Stop Jet Lag plan on your mobile device.

• After you download your Stop Jet Lag plan to your StopJetLag app, you'll receive easy to follow activity notifications for timing the major jet lag influences on your trip, even on flights without Internet access. There are no roaming charges.

• Minimize sleep deprivation by understanding the optimal moment to switch to destination time.

It’s essential to know when any of your flights occur in your StopJetLag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time to catch your flight.


---- Recent Press Reviews

• "Finally, an All-Natural Solution to Jet Lag That Actually Works"
Linda Wells - New York Magazine: The CUT

• “Jettison jet lag with StopJetLag"
Travel Prep 101: REAL SIMPLE Magazine

• "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker."
Clare Vooght - iNews


Find out more at stopjetlag.com
Updated on
Oct 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.5
22 reviews
A Google user
October 13, 2018
You're spending a ton of money on a trip. Do you really want to waste the first two days with jet lag? This app is for tracking the customized plans you buy from the publisher. I've used them on trips, and they are remarkably effective and well worth the money.
2 people found this review helpful
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A Google user
May 1, 2014
Then you have to buy at plan.
2 people found this review helpful
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StopJetLag
January 9, 2020
The StopJetLag app is designed to give you fingertip access to the easy-to-follow, individualized plan and explanatory trip notes that the StopJetLag Travel Service team has tuned for your specific itinerary. Plus, the StopJetLag app furnishes you with timely alerts for your comprehensive and effective jet lag advice.
A Google user
December 11, 2013
I used StopJetLag on a trip from Canada to Denmark and didn't suffer from any jet lag. The app was handy as it saved me from having to carry around a hard copy of the recommended schedule.
2 people found this review helpful
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What's new

• Updated StopJetLag advice for challenging flight connections

• Refined StopJetLag and notifications

• Use the ‘How We Help You Stop Jet Lag’ section of the app and the Quick Start Videos tab to view videos about how to take advantage of the StopJetLag app.

• Improved StopJetLag navigation and presentation.

• 'Fast Track to StopJetLag’ introduction.

• Listen to your personalized StopJetLag Trip Notes.

• Current jet lag advice visualization cues.