4.8
6.96K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 390+ exercises
• Multiple custom routines
• Random routines
• Ad-free
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

*** TheStreet named Daily Workouts one of the best fitness apps!!!
Updated on
Nov 11, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit

Ratings and reviews

4.8
6.18K reviews
Julianne Wlazlak
July 27, 2020
I've had this app for... I don't know how many years. Hands down one of my favorite exercise apps. It's simple, straightforward, gives you a video and written description of each exercise, let's you create custom routines... Pretty much everything I need for some quick daily exercise. It's the only thing that's gotten my boyfriend to exercise with me. I love the pro version and recommend "splurging" on it (it's really quite inexpensive for what you get.
47 people found this review helpful
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A Google user
November 2, 2019
Love this so much and is worth the money! I tried all the other free and paid fitness apps here and none of them compare. What I love about this is it has a bunch of variety and it's never the same workout. Also, it gives you the option to do a 5min workout all the way to 30 mins. I used to train a lot (swimming, powerlifting), but haven't had the time since moving. This has helped me stay in shape. I can't be lazy because I can do a 5 min workout! Recommended this app to my friends and family!
30 people found this review helpful
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Erin Grieve
January 24, 2023
Great little app. Major pluses: very customisable, easy to use, good range (over whole body) and cheap as chips! Great for those that find it hard to find a challenging routine that they actually like as this one you can 100% choose all the exercises, their order and duration. Down sides: limited to between 10 and 20 exercises (can choose duration though) per routine.
14 people found this review helpful
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What's new

Bug fixes and enhancements