Elvie Trainer
4.2star
523 reviews
50K+
Downloads
Everyone
info
About this app
Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.
Find out more at elvie.com.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.
Find out more at elvie.com.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.3
507 reviews
Irene Michel
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October 18, 2021
Wish it had more focus on relaxing as this is where so many woman have issues. I also don't find it to discern between bearing down and pelvic floor lift which are two very different movements and could have people training the wrong thing. I also wish it had settings for keeping averages based on position as standing numbers aren't the same as laying down.
7 people found this review helpful
Chiaro
October 20, 2021
Hi Irene, every Elvie exercise has a relax phase as well as a contraction phase because they are both equally important. As you squeeze, you will see the gem move upwards on the screen, then back down to the bottom as you relax so you can constantly monitor how relaxed you are. For further assistance please contact our customer care team!
Beatriz Ramírez
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March 20, 2024
I purchased my Elvie trainer in 2022. I had 2 reminders per week and I got my notifications. Everything worked well. At the end of 2023, notifications stopped working. I tried deleting the app and reinstalling it again. I thought it could be an issue with my phone as it was old. Months later I bought a new phone, download the app, reminders were set up. But still not showing. I emailed customer service explaining all this but they just replied with automated emails. Really disappointed
2 people found this review helpful
A Google user
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June 18, 2019
sometimes works great, sometimes doesn't. i really wish that you could pick which exercises to practice, instead of having to do each of the preset ones in the same order every time. I've also noticed that calibrations which work for me for, say, Lift for example, don't work well at all for Speed and vice-versa. a more tailored and chooseable experience would make a huge difference. thank you anyway, elvie devs, for your work! it's a good thing even with the little issues.
28 people found this review helpful
What's new
Updates to your Elvie Trainer experience