Lose Weight In 30 Days

Contains adsIn-app purchases
4.3
98.7K reviews
10M+
Downloads
Content rating
Everyone
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About this app

We have prepared fitness workout plan and diet to help you lose weight in 30 days. It's help improve your health and fitness. Following this program, you can easily lose weight and make your body more beautiful. There is no equipment needed, you can easily do your workouts at home. The workout plan contains abs, butt, upper body and leg exercises.

With animations and instructor guidance, you can make sure you use the right form during every exercise. Every day we will increase the load of workouts, so do not forget to take a break every three days so your body can adjust.

You can easily keep track of your weight loss progress and the number of calories burned. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the body shape and fitness.

Key Features:

- Various workouts for 30 days
- Animated exercise demonstration
- Diet plan for 30 days with a daily schedule and various products
- Weight loss progress
- Statistics on the calories burned
- Gradually increases exercise intensity
Updated on
Jan 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
93.9K reviews
A Google user
September 28, 2018
I lost a total of 14 lbs while doing these workouts, along with additional cardio (walking, mostly). I didn't follow the meal plans, but I did monitor my calories and ate mostly healthy. Some of the exercises were too challenging for me, so I made my own modifications when necessary. Overall, the app played an important role in my weight loss so far. I'm going for round 2!
72 people found this review helpful
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Veev Apps
September 29, 2018
Thank you for 5 stars!
A Google user
May 25, 2019
Nice to have the diet plan and it has healthy food but, my issue with it is that you end up eating the exact same things over and over so it's totally boring and hard to stick with. Also there is no way to convert the measurements in the app from the metric system. And no way to tick off each meal or day, it ticks off the days automatically. For a free app it's OK but not nice for more than a week of use.
254 people found this review helpful
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Veev Apps
May 27, 2019
You can replace the products from the diet to other similar calories. Diet days are automatically marked for your convenience, so you don’t forget to mark it.
A Google user
January 25, 2019
i been using this app for 2 years now. i uninstall it once or twice so i can get more space for other app but keep coming back to this apps because i can see the results within months. eventho it seems like this exercise burn less calories but it work really fast on toning my body, especially my back and leg. great apps !
11 people found this review helpful
Did you find this helpful?
Veev Apps
January 25, 2019
Thank you for feedback!

What's new

- Over 40 new workout programs
- New diet with dish replacement feature
- Now you can add your own dishes
- Personal workout plan for your problem zones