Out cig is a support to try to decrease your consumption of tobacco and / or try to quit.
The essential element of this application: you are the main actor Clope Out.
Use Clope Out by setting a goal (reduction and / or cessation of smoking).
Program a challenge, it will allow you to see your progress and keep you motivated.
Select or create yourself situations where the urge to smoke is present.
Distract yourself to resist and achieve your goals
With Clope Out, you can:
* Set your smoking cessation goal.
* Create your own challenges
* Enjoy motivational messages or create your own
* Select or create your situations where the urge to smoke is present
* Distract yourself or create your own distractors Consult your monitoring and advancing your challenge
* Receive virtual jackpots (money saved, cigarettes saved, lifetime gained, numbers of days off)
* Enjoy an online community to share your challenges, exchange tips, and get support. (coming soon)