Psykologens Værktøjskasse

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About this app

This app is made by Lotte Happiness Frederiksen. I am licensed psychologist and specialist in clinical psychology and psychotherapy for adults.
I have good experience with the involvement of mindfulness and hypnosis in my therapy.
I offer to guide the people I have in therapy into a focused attention that can provide peace, help them to look after themselves and reduce worries or chronic pain. You can find a part of the guided focusing exercises that I have made, under the menu item "Tools - refocus your attention."

I am also a storyteller.
As a therapist, I help people who need to take control of their own life story. In this context it may be helpful to listen to a story that may seem soothing or give hope. I call the stories that I do, for healing stories.
The healing stories can help you to be in the moment, to be with what is - in other words, to be mindful. You will find the healing stories under "Mindfulness - listen to a story"

If you want to know more about me, you can take a look at my website: www.psykologhusetvenoe.dk

Are you interested in reading more about my therapeutic approach I have published fagbogen Healing stories - a phenomenological existential approach in therapy, Frydenlund, 2013.
Updated on
Dec 17, 2023

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