グッピー ヘルスケア - ダイエット＆健康管理

A large number of health-related contents are available, including weight, number of steps, meals, sleep, and menstrual management.
Operation is simple. Easy to manage.
Anyone can continue to have fun.

▼Characteristics
・Automatically record the number of steps by linking data with Google Fit
・ Full of functions that make walking fun (ranking, competition between friends, badges)
・Radio calisthenics anytime, anywhere while watching videos
・Weight, body fat percentage, number of steps, sleep, and vitals are displayed in graphs.
・Easily record your daily meals with the camera function
・Workout (walking, running, cycling) automatically measures route, time, distance, pace, and calories burned with GPS
- Stay fit at home with over 900 exercise videos
・Easy to record how many drinks you had and how many drinks you had
・ Predict menstruation date and ovulation date by recording menstruation date, and can also be used for preparation for childbirth
・Record your health checkup results with photos
・No-smoking program rewarding achievement of the challenge

▼ Content for local governments
For those who earn points for health activities, there are benefits unique to the local government such as Amazon gift certificates.
You can participate in the health programs of the following local governments.

・Nishi-Tokyo City, Tokyo
・Mizuho Town, Tokyo
・Odawara City, Kanagawa Prefecture
・Niigata Prefecture
・Kaga City, Ishikawa Prefecture
・Fuji City, Shizuoka Prefecture
・Arita City, Wakayama Prefecture
・Kasaoka City, Okayama Prefecture

▼ Main functions

■ Number of steps
You can automatically record the number of steps by linking data with Google Fit.
Guppy Healthcare's pedometer automatically calculates distance and calories in addition to the number of steps.
It is packed with functions that make walking fun, such as ranking, competition between friends, and badge acquisition for achieving a certain number of steps.

■ Management of weight and body fat percentage
Health management starts with weight measurement.
By recording regularly, health awareness increases.
The recorded weight and body fat percentage are displayed in a graph, so you can see the results of your diet at a glance.

■ Exercise videos
You can watch videos such as yoga, stretching, pilates, muscle training, running/walking, martial arts, dance, gymnastics, and local gymnastics for free.
Instructors and trainers are all famous people in each genre.
From simple one-minute home or office fitness to serious yoga, make exercise a part of your everyday life.
Regular exercise increases your metabolism and helps you lose weight.

■Radio gymnastics
You can watch radio gymnastics videos posted on Tokyo's official video channel "Tokyo Video".
When you watch a radio gymnastics video, a stamp will be displayed on the corresponding day of the calendar.

■ Walking, running, cycling
Use the GPS function to record the route on the map.
Simply carry your smartphone to automatically measure your route, time, distance, pace, and calories burned.

■ Sleep management
A sleep app that visualizes your daily sleep time and prevents sleep deprivation.
Getting enough sleep and waking up comfortably are important to your health.

■ Meals
Using the camera function, you can easily record your daily meals.
People with metabolic syndrome, calorie restrictions, lifestyle diseases, and sugar restrictions can also benefit from nutritional management and recording diets by taking pictures of their meals.

■ Liquor
Easily record how many cups you drank today.
You can also declare a rest day on the day you decide not to drink alcohol.
Supports sobriety and moderation for those who tend to drink too much.
Let's get along well with alcohol by drinking moderate amounts and taking rest days.

■ Vitals (body temperature, blood pressure, etc.)
Record self-measurement data such as high blood pressure and diabetes.
In addition to blood pressure and blood sugar, it also records body temperature and heart rate.
The results of the health checkup can be saved as a photo and can be checked at any time.

■ physiology
You can easily predict your period and ovulation days just by recording your period.
You can also record your basal body temperature, so it is useful for menstruation, pregnancy, trying to conceive, contraception, and dieting.
If you are pregnant, you can also manage the expected delivery date in pregnancy mode.

■ No smoking
Every year, the number of places where smokers smoke is getting smaller.
Even those who think that quitting smoking requires courage and motivation can easily try to quit smoking.
It's okay if you fail to quit smoking. Why don't you stop smoking from the first day?

■ Mental
A stress check (self-check) based on the questionnaire recommended by the Ministry of Health, Labor and Welfare is possible.
Regular stress checks are recommended for mental health care.

■Medical Institution Search
You can easily search for nearby medical institutions (hospitals, clinics, dental clinics, pharmacies) from your current location or a specified location.

▼ Supported
OS version: Android 6.0 or later
(There is a possibility of some model functions)

Guppy Healthcare Terms of Use: https://guppy.healthcare/terms/index.html
Guppy Healthcare Privacy Policy: https://guppy.healthcare/privacy/index.html

If you have any comments, requests, bugs, etc., please feel free to contact us at hc@guppy.co.jp.