健康からだコンパス LifeRoute （ライフルート）

Healthy Body Compass LifeRoute is a very convenient application that allows you to easily create a trajectory of your life by registering health information such as weight, blood pressure, and blood sugar levels as well as a life log with photos and notes.
You can easily record your health information and daily life and fully support your health management.


Healthy Body Compass LifeRoute has the following features:

1. You can record steps, weight/body fat percentage, blood pressure, body temperature, waist circumference, blood sugar level, basal body temperature, SpO2, etc.
2. The registered data is reflected in the graph as is, so you can immediately check changes in your body.
3. With the widget, you can go directly to the registration screen from the Android home screen, eliminating the need for input.
4. By using FeliCa (NFC) or Bluetooth, you can automatically register data from LifeRoute compatible health devices.
5. You can also register and save data from tests and health checkups conducted at medical institutions.
6. You can easily keep a life log (record of your life) with photos and notes. Comparing it with measurement records will help you understand changes and conditions in your body.
7. By registering as a member (for a fee) of the web service LifeRoute☆Portal, you can easily check information anytime and anywhere, including from your home PC.
8. We also have partner content where you can use information and services useful for health management.

*This app is not for medical use, but is intended for handling health information registered at the discretion of individuals.


Healthy Body Compass LifeRoute can record the following 8 types of health information and 18 items.
You can record the number of steps, waist circumference, and basal body temperature once a day, blood sugar level seven times a day, and other measurements twice a day in the morning and evening.

1. Steps, calories burned, exercise, moderate intensity time, total calories burned
2. Weight, body fat percentage
3. Systolic blood pressure, diastolic blood pressure, pulse rate, presence of medication
4. body temperature
5. Waist circumference, height
6. Blood glucose level
7. basal body temperature
8. SpO2, pulse

In addition to this, the following information can also be recorded:
[Medication management] You can manage whether you have taken your medicine or not, and set an alarm to remind you at a desired time.
[Smoking] You can register the number of cigarettes you smoke and exhaled CO concentration each day.
[Tests/Medical Checkup] You can register the results of tests and health checkups taken at medical institutions such as clinics.


Healthy Body Compass LifeRoute is equipped with the following graph functions to help you check your health information more clearly.

1. Display unit switching
You can switch the display unit between weekly and monthly display. You can understand everything from recent minute fluctuations to long-term trends at a glance.

2. Display period switching
You can quickly switch the display period with one tap.

3. Display multiple items at the same time
Related items can be displayed simultaneously in one graph. For example, regarding weight, weight is displayed as a bar graph and body fat percentage is displayed as a line graph on the same graph.

4. Comparison display
Comparison display with previous week/previous month data is possible. When you tap the comparison button, the data from the previous week/month will be displayed on the same graph, so you can clearly see how well you are doing compared to before.

5. Graph scale, automatic scale adjustment
The scale display and scale of the graph vertical axis are automatically adjusted appropriately to provide graphs that make it easy to understand trends. The range of fluctuation in the graph is neither too large to be difficult to read nor too small to make it difficult to see the changes.

6. List display
You can switch to displaying a list of numerical values. You can see accurate numbers that are difficult to see on graphs.

7. goal setting
You can set a target value tailored to the user. For example, if you set your weight target to an upper limit of 48 kg and a lower limit of 45 kg, the area between 48 and 45 kg in the background of the weight graph will be displayed in blue. You can see at a glance whether you are within your ideal weight range.
Items for which target values ​​can be set are weight, blood pressure, waist circumference, blood sugar level, and SpO2.


Healthy Body Compass LifeRoute is equipped with the following input functions to allow you to input health information easily and conveniently.

1. widget
The widget allows you to go directly from the Android home screen to the health information registration screen, greatly reducing input steps. "I want to register the measured data right away before I forget it!" In such a case, please use the widget. You can enter data without having to start the app.

2. Data auto-fill
If you use a health device that supports LifeRoute, you can automatically enter data.
*If you use FeliCa (NFC), you will need an Osaifu-Keitai.

Compatible devices as of December 2023 are as follows.
Activity meter AM500N, AM510N, MTN240 (Accords Co., Ltd.)
UW-201NFC, UW-204NFC (A&D Co., Ltd.)
Weight/Body Composition Meter UC-352BLE(BLE) (A&D Co., Ltd.)
WT-B100DZ (Terumo Corporation)
Blood pressure monitor UA-651BLE Plus(BLE) (A&D Co., Ltd.)
　 　 　 　 ES-W700DZ, ES-P2020DZ, ES-H55D, ES-H56D (Terumo Corporation)
Thermometer UT-201BLE Plus(BLE) (A&D Co., Ltd.)
ET-C215S, ET-C217S (Terumo Corporation)
MT-500BT (BLE), MT-550BT (BLE) (Nippon Precision Measures Co., Ltd.)
Basal thermometer ET-W525DZ (Terumo Corporation)
Blood glucose meter MS-FR201B, MS-FR201P, MS-FR501W (Terumo Corporation)
OneTouch Verio Reflect(BLE) (LifeScan Japan Inc.)
Pulse oximeter ZS-NS05, ZS-NS06 (Terumo Corporation)

*BLE: Bluetooth device

3. differential input
You can input the difference from the previous input value. Normally, health information does not change significantly from the last measurement. You can quickly complete the registration by simply pressing the +/- button and modifying the previously input value.

4. memo
You can leave a note with your health information. If you leave a small note such as ``I was after a drinking party'' or ``I couldn't eat because of a stomach ache,'' you can look back and check what happened at the time of the measurement.

5. App cooperation
It is possible to link step count information with Google Fit.


Healthy Body Compass LifeRoute allows you to keep a life log (record of your life) using photos and notes.
You can record your daily activities as many times as you like, just like a memo. You can also register photos, so it can be used in a variety of ways, such as a meal log or a simple diary. It is also useful to understand your physical condition by comparing it with your measurement records.


Healthy Body Compass LifeRoute also offers partner content that is useful for health management.
You can use the latest information and services related to healthcare from health equipment manufacturers and companies that provide healthy meals that are affiliated with LifeRoute. Find a partner who will make your health care more fun and convenient.