Правилна исхрана

"Proper nutrition" contains:

- Traffic light that helps you determine if a certain food or drink is recommended to use less often or more often;

- Calculator for your nutritional profile, which informs you what is your body mass index, how much energy and essential nutrients you need during a day, and how to distribute nutrients (proteins, fats, carbohydrates and sugars). ) between the three main meals of the day;

- Short tips for proper nutrition that will help you maintain your health.

The application was developed by the Consumers' Organization of Macedonia (www.opm.org.mk) with the support of the Anne Fransen Fund.